First things for, what is exactly Emotional Intelligence?
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Source: Helpguide.
Why is this important?
Emotional Growth is essential to living a happy, purposeful life of mastery and joy. Each time we invest in our personal and emotional growth, we are better equipped to influence everyone around us. This is truly the only way to change the world. When you feel that yearning that’s something is missing deep inside yourself, that’s a clue that you are ready to grow emotionally. All of our programs are designed to support you in this endeavor. This simple quiz is just the beginning but can help you open your heart to a richer, more meaningful life.