37: JJ Flizanes: Train Your Body, Train Your Mind, Train Your Soul

In this episode, JJ Flizanes discusses why physical, emotional and spiritual aspects are all important in her personal training business, astrology, and manifestation.
 “I will take responsibility for everything I manifest, out of everyone and everything, because it’s the only place I have choice.”– JJ Flizanes
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About JJ Flizanes

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual. Find out more visit JJFlizanes.com
….In this show….

JJ Flizanes’ Life Purpose

• Empowering others by reminding people that they are the creator of their own life
• Finding and making choices that allow people to feel most free.

Life Purpose Ah-Ha Moments

• In high school, JJ did not believe she was smart.  She thought she was only good at being an entertainer. As she became more involved with the physical body, she began to learn more about the sciences behind improving one’s well-being. JJ’s studies made her confident in her intelligence along with her performance abilities, which pushed JJ to find a path that suited all of her strengths.
• When she moved from New York to California, JJ expected to only focus on the entertainment aspect of her career. Unable to find a career that fit all of her interests, she married her fitness background with her passion for entertainment and started her own personal training and coaching business.

Major Life Events that Hinted at Your Life Purpose

• Hearing the words of speaker and author, Esther Hicks, “You are the creator of your own reality.”
• Her experiences with acting and being more” right-brain oriented” taught JJ about the emotional effects she could have on people.

Spiritual Belief

• Believes that energy cannot be destroyed or created therefore it’s recycled, in other words, reincarnation.
• Everyone is nonphysical energy that is temporarily put on Earth to experience joy and learn something.
• Believes in the Law of Attraction.

Recommended Personal Growth Resource or Practice

• Numerology
• Astrology
• Discovering oneself through communication with others

JJ Flizanes’ Wisdom on Igniting Life Purpose and Personal Growth

“Find a way to allow yourself to be who you are now. If you’re unhappy with any part of your life, ask yourself, ‘Am I being fully expressed? What is it that I really want to do?’. Don’t allow yourself to get caught up in what everyone else thinks. They are not the experts of you. Don’t ask for anyone else’s opinion to be who you are.”

Interview Links and Special Offers from this Episode

JJ Flizanes’s Websites:

• Fit2Love.tv
• JJ Flizanes on Facebook

Special Offers

• Free audio and video Fit 2 Love Podcast
• Free e-book of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life

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